Nutrition
A nutritionist is a medical specialist whose goal is to provide advice in the areas of food and nutrition and their impact on health.
He advises people on what is recommended to eat to ensure that the body is functioning at its full potential and is able to achieve specific goals.
Taking into account genetic predispositions, intolerances, allergies and patient preferences, nutritionists provide personalized information for each patient. After assessing the patient’s current diet and health needs, a diet plan can be developed along with general recommendations to support ongoing goals and treatments.
A good diet is an element of
essential to a healthy lifestyle.
Nutrition
A nutritionist is a medical specialist whose goal is to provide advice in the areas of food and nutrition and their impact on health.
He advises people on what is recommended to eat to ensure that the body is functioning at its full potential and is able to achieve specific goals.
Taking into account genetic predispositions, intolerances, allergies and patient preferences, nutritionists provide personalized information for each patient. After assessing the patient’s current diet and health needs, a diet plan can be developed along with general recommendations to support ongoing goals and treatments.
A good diet is an element of
essential to a healthy lifestyle.
Why consult?
- Food rebalancing
- Weight loss/gain
- Thyroid hormones
-
Diabetes, Cholesterol and Dyslipidemia
- Cardiovascular diseases
- Deficiencies or excesses in vitamins or minerals
- Eating disorder (anorexia, bulimia, hyperphagia)
- Digestive disorders (bloating, constipation, diarrhea,
nausea, vomiting, acidity) - Irritable bowel
- Food intolerance or allergies
- Sports nutrition
- Pregnancy, breastfeeding and gestational diabetes
- Endometriosis, PCOS, Menopause
- Accompaniment towards a vegetarian and/or vegan diet
Pricing conditions
Consultations can be reimbursed by supplementary insurance (ASCA).
– First nutrition session (1h30): 180 CHF.-
– Follow-up nutrition session (45min): 135 CHF.-
Why consult?
- Food rebalancing
- Weight loss/gain
- Thyroid hormones
-
Diabetes, Cholesterol and Dyslipidemia
- Cardiovascular diseases
- Deficiencies or excesses in vitamins or minerals
- Eating disorder (anorexia, bulimia, hyperphagia)
- Digestive disorders (bloating, constipation, diarrhea,
nausea, vomiting, acidity) - Irritable bowel
- Food intolerance or allergies
- Sports nutrition
- Pregnancy, breastfeeding and gestational diabetes
- Endometriosis, PCOS, Menopause
- Accompaniment towards a vegetarian and/or vegan diet
Pricing conditions
Consultations can be reimbursed by supplementary insurance (ASCA).
– Nutrition session (60 min) : 120 CHF
Your practitioner
- Dietician/Nutritionist
MAZ Clinic, Geneva
- Nutrition Education Teacher
Cycle d’Orientation de Genève (GE)
- Dietitian
Carteret Medical Center, Geneva (GE)
- Nutrition Education Substitute
Cycle d’Orientation de Genève (GE)
- Dietitian
Independent consulting firm, Geneva (GE)
2016
- Dietitian Intern
Global Nutrition – Genthod (GE)
- Dietitian Intern
UGSPC and SETMC services – HUG, Geneva (CH)
- Dietitian Intern
Cabinet Chantal Nègre, Lausanne (VD)
- Dietitian Intern
Clinique de la Source, Lausanne (VD)
Academic titles
2018
- Bachelor of Science HES-SO in Nutrition and Dietetics
Geneva (GE)
2013
- Diploma of Specialized Maturity in Health
Geneva (GE)
Memberships
- Swiss Association of Dietitians (ASDD), www.svde-asdd.ch
- Geneva Dietitians Association (ADIGE), www.adige.ch
- Swiss Foundation for Complementary Medicine (ASCA), https://www.asca.ch
- Register of Empirical Medicine (RME), https://www.rme.ch
Adelaide Bellenot
Nutritionist
ASCA member
Food has always been at the heart of Adelaide’s interests. It was as a teenager, after completing her first thesis on nutrition, that she became passionate about this field.
Convinced of the impact that food has on physical and mental health, and the benefits that personalized nutritional advice can bring, Adelaide’s career is taking shape. At the same time, she discovered the health benefits of regular sports practice and trained in sports coaching and Pilates.
In 2018, she obtained her Diploma in Holistic Nutrition at the ENH in Geneva and then in 2022, her University Diploma in Nutrition, Micronutrition, Exercise and Health at the University of Poitiers.
Adelaide’s goal is to help her patients create sustainable eating habits that allow them to achieve their physical and/or health goals. Its mission is to show that food and health can rhyme with pleasure and freedom. After several years of experience in different facilities, she joined the MAZ Clinic in 2023, attracted by the clinic’s holistic health concept.
Spoken languages :
French, English.
Career path
2023 – Today
- Nutritionist
MAZ Clinic, Geneva
2022 – Today
- Nutritionist
Capital Care SA, Geneva
2019 – 2023
- Nutritionist
Independent firm, Geneva
2022
- Pilates Instructor
Shape Schak, Geneva
2020 – 2022
- Nutritionist
Maisonneuve Clinic, Geneva
Academic titles
2022
- University Diploma in Nutrition, Micronutrition, Exercise and Health
Poitiers (France)
- Training Specific Accompaniment of Women
Geneva
2021 – 2022
- SIBO Expert Training
Geneva
2021
- Pro Pilates Matwork 1 & 2 Training
Geneva
- Training in micronutrition (cardiometabolic risks)
Lausanne (VD)
2020 – 2021
- Advanced modules in micronutrition (type 2 diabetes, autism spectrum disorders, overweight and micronutrition)
France
2019
- Dissertation in Clinical Nutrition: “Impact of overtraining on female hormonal balance: nutritional management of the athlete’s triad”.
School of Holistic Nutrition, Geneva
- NASM Certified Personal Trainer Certificate
Belgium
- Physical Trainer Certificate, Physical Coaching Academy
Belgium
2018
- Diploma in Holistic Nutrition from the School of Holistic Nutrition
Geneva
2017 – 2018
- Continuing education (intolerances and allergies, chronic inflammation and nutrition, inflammatory bowel diseases, nutrition and sports, drug interactions)
Geneva
2016 – 2017
- 1st Cycle of Anatomy Physiology Pathologies of the School of Holistic Nutrition
Geneva
2014
- Obtained the Federal Maturity Certificate with honors,
Geneva
Memberships