{"id":5457,"date":"2026-01-21T10:52:50","date_gmt":"2026-01-21T09:52:50","guid":{"rendered":"https:\/\/mazclinic.com\/v2-nutrition\/"},"modified":"2026-03-10T17:39:12","modified_gmt":"2026-03-10T16:39:12","slug":"nutrition","status":"publish","type":"page","link":"https:\/\/mazclinic.com\/en\/nutrition\/","title":{"rendered":"V2 Nutrition"},"content":{"rendered":"

[et_pb_section fb_built=”1″ disabled_on=”off|off|off” _builder_version=”4.27.5″ _module_preset=”default” background_color=”#2b4c59″ custom_padding=”|30px||30px|false|false” border_color_top=”#FFFFFF” global_colors_info=”{}”][et_pb_row column_structure=”1_2,1_2″ _builder_version=”4.27.5″ _module_preset=”default” width=”100%” max_width=”1170px” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.18.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_text content_tablet=”<\/p>\n

%22%22 Chiropractic<\/h1>\n

Chiropractic is one of the 5 university medical professions. <\/span>Chiropractors are experts in the diagnosis, treatment and prevention of mechanical disorders of the musculoskeletal system and their consequences on the functioning of the nervous system and on general health.<\/p>\n

The chiropractor's goal is to restore the normal transmission of the message between the nervous system and the body through adjustments to the spine. An adjustment is the application of precise pressure on a specific segment to help the body recover on its own. By allowing the body to work at its best, chiropractic can relieve pain, improve spinal function and should be considered part of a healthy lifestyle, regardless of the patient's age.” content_phone=”<\/p>\n

%22%22 Nutrition<\/h1>\n

Adapting diet to individual health, goals and realities.<\/strong><\/b><\/h6>\n

Our nutritionists assess the patient's profile, habits and needs in order to build a personalized program that takes into account predispositions, intolerances\/allergies, food preferences and lifestyle.<\/p>\n

Diet is a fundamental pillar of overall balance. The aim is not to propose a standardized diet, but to develop an individualized, sustainable nutritional strategy compatible with each person's unique daily routine. <\/p>\n

Our approach<\/h3>\n

Support is based on an in-depth analysis of eating habits, lifestyle and relationship to food. Recommendations are designed to be progressive, concrete and realistic, so as to encourage lasting change. <\/p>\n

Follow-up is part of an educational and collaborative approach, aimed at developing autonomy and integrating nutrition as a central pillar for long-term healthy living.<\/p>\n

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\"Nutrition\" Nutrition<\/h1>\n

 <\/p>\n

Adapting diet to individual health, goals and realities.<\/b><\/h6>\n

Our nutritionists assess the patient’s profile, habits and needs in order to build a personalized program that takes into account predispositions, intolerances\/allergies, food preferences and lifestyle.<\/p>\n

Diet is a fundamental pillar of overall balance. The aim is not to propose a standardized diet, but to develop an individualized, sustainable nutritional strategy compatible with each person’s unique daily routine. <\/p>\n

Our approach<\/h3>\n

Support is based on an in-depth analysis of eating habits, lifestyle and relationship to food. Recommendations are designed to be progressive, concrete and realistic, so as to encourage lasting change. <\/p>\n

Follow-up is part of an educational and collaborative approach, aimed at developing autonomy and integrating nutrition as a central pillar for long-term healthy living.<\/p>\n

[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.18.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/mazclinic.com\/wp-content\/uploads\/2026\/02\/NEW_Nutri_01.png” alt=”MAZ-Clinic-nutrition3″ title_text=”MAZ-Clinic-nutrition3″ _builder_version=”4.27.5″ _module_preset=”default” max_width=”100%” custom_margin=”||||false|false” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.27.5″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.27.5″ _module_preset=”default” global_colors_info=”{}”][et_pb_button button_url=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjYyOCIsImVuYWJsZV9odG1sIjoib2ZmIn19@” button_text=”BOOK NOW” button_alignment=”center” _builder_version=”4.27.5″ _dynamic_attributes=”button_url” _module_preset=”default” custom_button=”on” button_text_size=”16px” button_text_color=”#2b4c59″ button_bg_color=”#e0c8a1″ button_border_width=”0px” button_border_radius=”0px” button_font=”Montserrat|600|||||||” custom_margin=”||||false|false” button_text_size_tablet=”15px” button_text_size_phone=”15px” button_text_size_last_edited=”on|tablet” global_colors_info=”{}”][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ disabled_on=”off|off|off” _builder_version=”4.27.5″ _module_preset=”default” background_color=”#5d7f8b” custom_padding=”|30px||30px|false|false” border_color_top=”#FFFFFF” global_colors_info=”{}”][et_pb_row column_structure=”1_2,1_2″ _builder_version=”4.18.0″ _module_preset=”default” width=”100%” max_width=”1170px” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.18.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/mazclinic.com\/wp-content\/uploads\/2026\/02\/NEW_Nutri_02.png” alt=”MAZ-Clinic-nutrition4″ title_text=”MAZ-Clinic-nutrition4″ _builder_version=”4.27.5″ _module_preset=”default” max_width=”90%” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.18.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_text module_class=”markerUlCustom” _builder_version=”4.27.5″ _module_preset=”default” text_font=”Montserrat||||||||” text_text_color=”#FFFFFF” text_font_size=”15px” header_font=”Montserrat||||||||” header_text_color=”#e0c8a1″ header_2_font=”Montserrat|300|||||||” header_2_text_color=”#FFFFFF” header_2_font_size=”30px” header_2_line_height=”1.7em” header_4_font=”Montserrat||||||||” header_4_text_color=”#FFFFFF” header_4_font_size=”25px” header_4_line_height=”1.4em” global_colors_info=”{}”]<\/p>\n

Why consult?<\/h2>\n

 <\/p>\n

 <\/p>\n

    \n
  • Rebalancing, weight loss\/gain, sports nutrition<\/span><\/li>\n
  • Thyroid, diabetes, cholesterol\/dyslipidemia, cardiovascular conditions<\/span><\/li>\n
  • Deficiencies\/excesses (vitamins, minerals)<\/span><\/li>\n
  • Digestive disorders (bloating, bowel irregularities, GERD, IBS)<\/span><\/li>\n
  • Pregnancy, breastfeeding, gestational diabetes<\/span><\/li>\n
  • Endometriosis, PCOS, menopause<\/span><\/li>\n
  • Vegetarian\/vegan food (side dishes)<\/span><\/li>\n
  • Eating disorders (when appropriate)<\/span><\/li>\n<\/ul>\n

    [\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.18.0″ _module_preset=”default” width=”100%” max_width=”1170px” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.18.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.5″ _module_preset=”default” text_font=”Montserrat||||||||” text_text_color=”#FFFFFF” text_font_size=”16px” header_3_font=”Montserrat|300|||||||” header_3_text_align=”center” header_3_text_color=”#FFFFFF” header_3_font_size=”30px” text_orientation=”center” global_colors_info=”{}”]<\/p>\n

    \"\"<\/p>\n

     <\/p>\n

    Pricing terms and conditions<\/span><\/h3>\n

     <\/p>\n

    Reimbursement possible via supplementary insurance (ASCA).<\/span><\/p>\n

    Initial consultation (1h30): CHF 215<\/span><\/p>\n

    Follow-up (45 min): CHF 150<\/span><\/p>\n

    [\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_button button_url=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjYyOCIsImVuYWJsZV9odG1sIjoib2ZmIn19@” button_text=”BOOK NOW” button_alignment=”center” _builder_version=”4.27.4″ _dynamic_attributes=”button_url” _module_preset=”default” custom_button=”on” button_text_size=”16px” button_text_color=”#2b4c59″ button_bg_color=”#e0c8a1″ button_border_width=”0px” button_border_radius=”0px” button_font=”Montserrat|600|||||||” custom_margin=”0px||||false|false” button_text_size_tablet=”15px” button_text_size_phone=”15px” button_text_size_last_edited=”on|tablet” global_colors_info=”{}”][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ custom_padding_last_edited=”on|phone” module_id=”adelaide-bellenot” _builder_version=”4.27.5″ _module_preset=”default” background_color=”#FFFFFF” custom_padding=”50px|0px|0px|0px|false|false” custom_padding_tablet=”30px||0px||false|false” custom_padding_phone=”30px||0px||false|false” hover_enabled=”0″ border_color_top=”#FFFFFF” global_colors_info=”{}” sticky_enabled=”0″][et_pb_row _builder_version=”4.18.0″ _module_preset=”default” width=”100%” max_width=”1170px” custom_margin=”||100px||false|false” custom_margin_tablet=”||30px||false|false” custom_margin_phone=”||30px||false|false” custom_margin_last_edited=”on|tablet” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.18.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.5″ _module_preset=”default” header_2_font=”Montserrat|300|||||||” header_2_text_align=”center” header_2_text_color=”#3f5e71″ header_2_font_size=”35px” header_3_font=”Montserrat|300|||||||” header_3_text_align=”center” header_3_text_color=”#3f5e71″ header_3_font_size=”50px” header_2_font_size_tablet=”30px” header_2_font_size_phone=”30px” header_2_font_size_last_edited=”on|tablet” header_3_font_size_tablet=”30px” header_3_font_size_phone=”30px” header_3_font_size_last_edited=”on|tablet” global_colors_info=”{}”]<\/p>\n

    Your practitioner<\/h2>\n

    [\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ theme_builder_area=”post_content” _builder_version=”4.27.5″ _module_preset=”default”][et_pb_row column_structure=”1_5,3_5,1_5″ _builder_version=”4.27.5″ _module_preset=”default” width=”100%” max_width=”1170px” custom_margin=”||0px||false|false” hover_enabled=”0″ global_colors_info=”{}” sticky_enabled=”0″ theme_builder_area=”post_content”][et_pb_column type=”1_5″ _builder_version=”4.18.0″ _module_preset=”default” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_image src=”https:\/\/mazclinic.com\/wp-content\/uploads\/2023\/04\/Adelaide-Bellenot-photo.png” alt=”Dr. Marc-Antoine Zurkirch” title_text=”Adelaide-Bellenot-photo” align_tablet=”center” align_phone=”center” align_last_edited=”on|tablet” _builder_version=”4.20.4″ _module_preset=”default” global_colors_info=”{}” theme_builder_area=”post_content”][\/et_pb_image][\/et_pb_column][et_pb_column type=”3_5″ _builder_version=”4.20.4″ _module_preset=”default” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_text _builder_version=”4.27.5″ _module_preset=”default” header_text_align=”left” header_3_font=”Montserrat|300|||||||” header_3_text_align=”left” header_3_text_color=”#3f5e71″ header_3_font_size=”30px” header_4_font=”Montserrat|300|||||||” header_4_text_align=”left” header_4_text_color=”#3f5e71″ header_4_font_size=”35px” header_3_text_align_tablet=”center” header_3_text_align_phone=”center” header_3_text_align_last_edited=”on|tablet” header_3_font_size_tablet=”20px” header_3_font_size_phone=”20px” header_3_font_size_last_edited=”on|tablet” header_4_text_align_tablet=”center” header_4_text_align_phone=”center” header_4_text_align_last_edited=”on|tablet” header_4_font_size_tablet=”20px” header_4_font_size_phone=”20px” header_4_font_size_last_edited=”on|tablet” global_colors_info=”{}” theme_builder_area=”post_content”]<\/p>\n

    Adelaide Bellenot<\/h3>\n

    [\/et_pb_text][et_pb_divider color=”#2b4c59″ _builder_version=”4.18.0″ _module_preset=”default” custom_margin=”||0px||false|false” custom_padding=”||0px||false|false” global_colors_info=”{}” theme_builder_area=”post_content”][\/et_pb_divider][et_pb_text module_id=”subTitPar” _builder_version=”4.24.0″ _module_preset=”default” text_font=”Montserrat|500|||||||” text_text_color=”#2b4c59″ text_font_size=”18px” text_font_size_tablet=”16px” text_font_size_phone=”16px” text_font_size_last_edited=”on|tablet” text_orientation_tablet=”center” text_orientation_phone=”center” text_orientation_last_edited=”on|tablet” global_colors_info=”{}” theme_builder_area=”post_content”]<\/p>\n

    Nutritionist
    ASCA member<\/p>\n

    [\/et_pb_text][et_pb_text _builder_version=”4.20.4″ _module_preset=”default” text_font=”Montserrat||||||||” text_text_color=”#3e3e3e” text_font_size=”16px” custom_padding=”||||false|false” text_font_size_tablet=”15px” text_font_size_phone=”15px” text_font_size_last_edited=”on|tablet” global_colors_info=”{}” theme_builder_area=”post_content”]<\/p>\n

    Food has always been at the heart of Adelaide’s interests. It was as a teenager, after writing her first dissertation on nutrition, that she developed a passion for this field.
    Convinced of the impact of diet on physical and mental health, and of the benefits that personalized nutritional advice can bring, Ad\u00e9la\u00efde’s career took shape. At the same time, she discovered the health benefits of regular exercise, and trained in sports coaching and Pilates.
    In 2018, she obtained her Diploma in Holistic Nutrition from ENH in Geneva, and in 2022, her University Diploma in Nutrition, Micronutrition, Exercise and Health from the University of Poitiers. <\/p>\n

    Adelaide’s goal is to help her patients create sustainable eating habits that allow them to achieve their physical and\/or health goals. Its mission is to show that food and health can rhyme with pleasure and freedom. After several years of experience in different facilities, she joined the MAZ Clinic in 2023, attracted by the clinic’s holistic health concept.<\/p>\n

    Languages spoken:
    French, English.<\/p>\n

    [\/et_pb_text][et_pb_button button_url=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjYyOCIsImVuYWJsZV9odG1sIjoib2ZmIn19@” button_text=”Appointment” button_alignment=”left” disabled_on=”off|off|on” _builder_version=”4.20.4″ _dynamic_attributes=”button_url” _module_preset=”default” custom_button=”on” button_text_size=”16px” button_text_color=”#FFFFFF” button_bg_color=”#2b5667″ button_border_width=”0px” button_border_radius=”0px” button_font=”Montserrat|600|||||||” custom_margin=”||||false|false” global_colors_info=”{}” theme_builder_area=”post_content”][\/et_pb_button][et_pb_text content_last_edited=”off|desktop” module_id=”clickParcoursP1″ module_class=”clickParcoursP1″ _builder_version=”4.27.5″ _module_preset=”default” text_font=”Montserrat||||||||” text_text_color=”#3e3e3e” text_font_size=”16px” header_3_font=”Montserrat|300|||||||” header_3_text_color=”#2b4c59″ header_3_font_size=”30px” header_4_font=”Montserrat|300|||||||” header_4_text_color=”#2b4c59″ header_4_font_size=”30px” custom_padding=”15px||15px||false|false” hover_enabled=”0″ header_3_font_size_tablet=”20px” header_3_font_size_phone=”20px” header_3_font_size_last_edited=”on|tablet” header_4_font_size_tablet=”20px” header_4_font_size_phone=”20px” header_4_font_size_last_edited=”on|tablet” global_colors_info=”{}” sticky_enabled=”0″ theme_builder_area=”post_content”]<\/p>\n

    \"\" Career path<\/h4>\n

    [\/et_pb_text][\/et_pb_column][et_pb_column type=”1_5″ _builder_version=”4.18.0″ _module_preset=”default” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_button button_url=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjYyOCIsImVuYWJsZV9odG1sIjoib2ZmIn19@” button_text=”Appointment” button_alignment=”center” disabled_on=”on|on|off” _builder_version=”4.18.0″ _dynamic_attributes=”button_url” _module_preset=”default” custom_button=”on” button_text_size=”16px” button_text_color=”#FFFFFF” button_bg_color=”#2b5667″ button_border_width=”0px” button_border_radius=”0px” button_font=”Montserrat|600|||||||” custom_margin=”||||false|false” global_colors_info=”{}” theme_builder_area=”post_content”][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ custom_padding_last_edited=”on|desktop” disabled_on=”off|off|off” admin_label=”Section” _builder_version=”4.27.5″ _module_preset=”default” background_color=”#FFFFFF” min_height=”2613.9px” custom_margin=”0px||||false|false” custom_padding=”0px|30px|150px|30px|false|false” custom_padding_tablet=”30px||0px||false|false” custom_padding_phone=”30px||||false|false” hover_enabled=”0″ border_color_top=”#FFFFFF” global_colors_info=”{}” sticky_enabled=”0″][et_pb_row column_structure=”1_4,1_2,1_4″ module_id=”parcoursPUlFirst” module_class=”parcoursPUl” _builder_version=”4.27.5″ _module_preset=”default” width=”100%” max_width=”1170px” custom_margin=”-30px||||false|false” hover_enabled=”0″ global_colors_info=”{}” sticky_enabled=”0″][et_pb_column type=”1_4″ _builder_version=”4.18.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.20.4″ _module_preset=”default” text_font=”Montserrat|600|||||||” text_text_color=”#2b4c59″ text_font_size=”20px” text_orientation=”right” global_colors_info=”{}”]<\/p>\n

    2023 – Today<\/p>\n

    [\/et_pb_text][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.18.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.20.4″ _module_preset=”default” text_font=”Montserrat||||||||” text_text_color=”#3e3e3e” text_font_size=”16px” global_colors_info=”{}”]<\/p>\n