{"id":5457,"date":"2026-01-21T10:52:50","date_gmt":"2026-01-21T09:52:50","guid":{"rendered":"https:\/\/mazclinic.com\/v2-nutrition\/"},"modified":"2026-05-21T11:09:50","modified_gmt":"2026-05-21T09:09:50","slug":"nutrition","status":"publish","type":"page","link":"https:\/\/mazclinic.com\/en\/nutrition\/","title":{"rendered":"Nutrition"},"content":{"rendered":"

[et_pb_section fb_built=”1″ disabled_on=”off|off|off” _builder_version=”4.27.5″ _module_preset=”default” background_color=”#2b4c59″ custom_padding=”|30px||30px|false|false” border_color_top=”#FFFFFF” global_colors_info=”{}”][et_pb_row column_structure=”1_2,1_2″ _builder_version=”4.27.5″ _module_preset=”default” width=”100%” max_width=”1170px” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.18.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_text content_tablet=”<\/p>\n

%22%22 Chiropratique<\/h1>\n

La chiropratique c'est l'une des 5 professions m\u00e9dicales universitaire. <\/span>Les chiropraticiens sont experts dans le diagnostic, le traitement et la pr\u00e9vention des troubles m\u00e9caniques du syst\u00e8me musculo-squelettique et de leurs cons\u00e9quences sur le fonctionnement du syst\u00e8me nerveux et sur la sant\u00e9 g\u00e9n\u00e9rale.<\/p>\n

L\u2019objectif du chiropraticien est de r\u00e9tablir la transmission normale du message entre le syst\u00e8me nerveux et le corps par des ajustements de la colonne vert\u00e9brale. Un ajustement est l\u2019application d\u2019une pression pr\u00e9cise sur un segment sp\u00e9cifique pour aider le corps \u00e0 r\u00e9cup\u00e9rer par lui-m\u00eame. En permettant au corps de travailler au mieux, la chiropratique peut soulager la douleur, am\u00e9liorer la fonction vert\u00e9brale et doit \u00eatre consid\u00e9r\u00e9e comme faisant partie d\u2019un mode de vie sain, quel que soit l\u2019\u00e2ge du patient.” content_phone=”<\/p>\n

%22%22 Nutrition<\/h1>\n

Adapter l\u2019alimentation \u00e0 la sant\u00e9, aux objectifs et \u00e0 la r\u00e9alit\u00e9 de chacun.<\/strong><\/b><\/h6>\n

Nos nutritionnistes \u00e9valuent le profil, les habitudes et les besoins des patients afin de construire un accompagnement personnalis\u00e9, tenant compte des pr\u00e9dispositions, des intol\u00e9rances\/allergies, des pr\u00e9f\u00e9rences alimentaires et du mode de vie.<\/p>\n

L\u2019alimentation constitue un pilier fondamental de l\u2019\u00e9quilibre global. L\u2019objectif n\u2019est pas de proposer un r\u00e9gime standardis\u00e9, mais d\u2019\u00e9laborer une strat\u00e9gie nutritionnelle individualis\u00e9e, durable et compatible avec le quotidien unique de chaque personne.<\/p>\n

Notre approche<\/h3>\n

L\u2019accompagnement repose sur une analyse approfondie des habitudes alimentaires, du rythme de vie et de la relation \u00e0 l\u2019alimentation. Les recommandations sont construites de mani\u00e8re progressive, concr\u00e8te et r\u00e9aliste afin de favoriser des changements durables.<\/p>\n

Le suivi s\u2019inscrit dans une d\u00e9marche p\u00e9dagogique et collaborative, visant \u00e0 d\u00e9velopper l\u2019autonomie et \u00e0 int\u00e9grer l\u2019alimentation comme un levier central de l\u2019hygi\u00e8ne de vie sur le long terme.<\/p>\n

” content_last_edited=”on|phone” _builder_version=”4.27.5″ _module_preset=”default” text_font=”Montserrat|300|||||||” text_text_color=”#FFFFFF” text_font_size=”15px” header_font=”Montserrat|300|||||||” header_text_color=”#FFFFFF” header_font_size=”35px” header_line_height=”1.2em” header_2_font=”Montserrat|300|||||||” header_2_text_color=”#FFFFFF” header_2_font_size=”50px” header_2_line_height=”1.2em” header_3_font=”Montserrat|300|||||||” header_3_text_color=”#e0c8a1″ header_3_font_size=”25px” header_6_font=”Montserrat||||||||” header_6_text_color=”#FFFFFF” header_6_font_size=”15px” header_6_line_height=”1.7em” text_font_size_tablet=”15px” text_font_size_phone=”15px” text_font_size_last_edited=”on|tablet” header_font_size_tablet=”30px” header_font_size_phone=”30px” header_font_size_last_edited=”on|tablet” global_colors_info=”{}”]<\/p>\n

\"Nutrition\" Nutrition<\/h1>\n

 <\/p>\n

Adapter l\u2019alimentation \u00e0 la sant\u00e9, aux objectifs et \u00e0 la r\u00e9alit\u00e9 de chacun.<\/b><\/h6>\n

Nos nutritionnistes \u00e9valuent le profil, les habitudes et les besoins des patients afin de construire un accompagnement personnalis\u00e9, tenant compte des pr\u00e9dispositions, des intol\u00e9rances\/allergies, des pr\u00e9f\u00e9rences alimentaires et du mode de vie.<\/p>\n

L\u2019alimentation constitue un pilier fondamental de l\u2019\u00e9quilibre global. L\u2019objectif n\u2019est pas de proposer un r\u00e9gime standardis\u00e9, mais d\u2019\u00e9laborer une strat\u00e9gie nutritionnelle individualis\u00e9e, durable et compatible avec le quotidien unique de chaque personne.<\/p>\n

Notre approche<\/h3>\n

L\u2019accompagnement repose sur une analyse approfondie des habitudes alimentaires, du rythme de vie et de la relation \u00e0 l\u2019alimentation. Les recommandations sont construites de mani\u00e8re progressive, concr\u00e8te et r\u00e9aliste afin de favoriser des changements durables.<\/p>\n

Le suivi s\u2019inscrit dans une d\u00e9marche p\u00e9dagogique et collaborative, visant \u00e0 d\u00e9velopper l\u2019autonomie et \u00e0 int\u00e9grer l\u2019alimentation comme un levier central de l\u2019hygi\u00e8ne de vie sur le long terme.<\/p>\n

[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.18.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/mazclinic.com\/wp-content\/uploads\/2026\/02\/NEW_Nutri_01.png” alt=”MAZ-Clinic-nutrition3″ title_text=”MAZ-Clinic-nutrition3″ _builder_version=”4.27.5″ _module_preset=”default” max_width=”100%” custom_margin=”||||false|false” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.27.5″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.27.5″ _module_preset=”default” global_colors_info=”{}”][et_pb_button button_url=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjYyOCJ9fQ==@” button_text=”BOOK NOW” button_alignment=”center” _builder_version=”4.27.5″ _dynamic_attributes=”button_url” _module_preset=”default” custom_button=”on” button_text_size=”16px” button_text_color=”#2b4c59″ button_bg_color=”#e0c8a1″ button_border_width=”0px” button_border_radius=”0px” button_font=”Montserrat|600|||||||” custom_margin=”||||false|false” button_text_size_tablet=”15px” button_text_size_phone=”15px” button_text_size_last_edited=”on|tablet” global_colors_info=”{}”][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ disabled_on=”off|off|off” _builder_version=”4.27.5″ _module_preset=”default” background_color=”#5d7f8b” custom_padding=”|30px||30px|false|false” border_color_top=”#FFFFFF” global_colors_info=”{}”][et_pb_row column_structure=”1_2,1_2″ _builder_version=”4.18.0″ _module_preset=”default” width=”100%” max_width=”1170px” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.18.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/mazclinic.com\/wp-content\/uploads\/2026\/02\/NEW_Nutri_02.png” alt=”MAZ-Clinic-nutrition4″ title_text=”MAZ-Clinic-nutrition4″ _builder_version=”4.27.5″ _module_preset=”default” max_width=”90%” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.18.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_text module_class=”markerUlCustom” _builder_version=”4.27.5″ _module_preset=”default” text_font=”Montserrat||||||||” text_text_color=”#FFFFFF” text_font_size=”15px” header_font=”Montserrat||||||||” header_text_color=”#e0c8a1″ header_2_font=”Montserrat|300|||||||” header_2_text_color=”#FFFFFF” header_2_font_size=”30px” header_2_line_height=”1.7em” header_4_font=”Montserrat||||||||” header_4_text_color=”#FFFFFF” header_4_font_size=”25px” header_4_line_height=”1.4em” global_colors_info=”{}”]<\/p>\n

Why consult?<\/h2>\n

 <\/p>\n

 <\/p>\n

    \n
  • Rebalancing, weight loss\/gain, sports nutrition<\/span><\/li>\n
  • Thyroid, diabetes, cholesterol\/dyslipidemia, cardiovascular conditions<\/span><\/li>\n
  • Deficiencies\/excesses (vitamins, minerals)<\/span><\/li>\n
  • Digestive disorders (bloating, bowel irregularities, GERD, IBS)<\/span><\/li>\n
  • Pregnancy, breastfeeding, gestational diabetes<\/span><\/li>\n
  • Endometriosis, PCOS, menopause<\/span><\/li>\n
  • Vegetarian\/vegan food (side dishes)<\/span><\/li>\n
  • Eating disorders (when appropriate)<\/span><\/li>\n<\/ul>\n

    [\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.18.0″ _module_preset=”default” width=”100%” max_width=”1170px” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.18.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.5″ _module_preset=”default” text_font=”Montserrat||||||||” text_text_color=”#FFFFFF” text_font_size=”16px” header_3_font=”Montserrat|300|||||||” header_3_text_align=”center” header_3_text_color=”#FFFFFF” header_3_font_size=”30px” text_orientation=”center” global_colors_info=”{}”]<\/p>\n

    \"\"<\/p>\n

     <\/p>\n

    Conditions tarifaires<\/span><\/h3>\n

     <\/p>\n

    Remboursement possible via assurances compl\u00e9mentaires (ASCA).<\/span><\/p>\n

    Premi\u00e8re consultation (1h30) : 215 CHF<\/span><\/p>\n

    Suivi (45 min) : 150 CHF<\/span><\/p>\n

    [\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_button button_url=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjYyOCJ9fQ==@” button_text=”BOOK NOW” button_alignment=”center” _builder_version=”4.27.4″ _dynamic_attributes=”button_url” _module_preset=”default” custom_button=”on” button_text_size=”16px” button_text_color=”#2b4c59″ button_bg_color=”#e0c8a1″ button_border_width=”0px” button_border_radius=”0px” button_font=”Montserrat|600|||||||” custom_margin=”0px||||false|false” button_text_size_tablet=”15px” button_text_size_phone=”15px” button_text_size_last_edited=”on|tablet” global_colors_info=”{}”][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ custom_padding_last_edited=”on|phone” module_id=”adelaide-bellenot” _builder_version=”4.27.5″ _module_preset=”default” background_color=”#FFFFFF” custom_padding=”50px|0px|0px|0px|false|false” custom_padding_tablet=”30px||0px||false|false” custom_padding_phone=”30px||0px||false|false” hover_enabled=”0″ border_color_top=”#FFFFFF” global_colors_info=”{}” sticky_enabled=”0″][et_pb_row _builder_version=”4.18.0″ _module_preset=”default” width=”100%” max_width=”1170px” custom_margin=”||100px||false|false” custom_margin_tablet=”||30px||false|false” custom_margin_phone=”||30px||false|false” custom_margin_last_edited=”on|tablet” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.18.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.5″ _module_preset=”default” header_2_font=”Montserrat|300|||||||” header_2_text_align=”center” header_2_text_color=”#3f5e71″ header_2_font_size=”35px” header_3_font=”Montserrat|300|||||||” header_3_text_align=”center” header_3_text_color=”#3f5e71″ header_3_font_size=”50px” header_2_font_size_tablet=”30px” header_2_font_size_phone=”30px” header_2_font_size_last_edited=”on|tablet” header_3_font_size_tablet=”30px” header_3_font_size_phone=”30px” header_3_font_size_last_edited=”on|tablet” global_colors_info=”{}”]<\/p>\n

    Your practitioner<\/h2>\n

    [\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ theme_builder_area=”post_content” _builder_version=”4.27.5″ _module_preset=”default”][et_pb_row column_structure=”1_5,3_5,1_5″ _builder_version=”4.27.5″ _module_preset=”default” width=”100%” max_width=”1170px” custom_margin=”||0px||false|false” hover_enabled=”0″ global_colors_info=”{}” sticky_enabled=”0″ theme_builder_area=”post_content”][et_pb_column type=”1_5″ _builder_version=”4.18.0″ _module_preset=”default” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_image src=”https:\/\/mazclinic.com\/wp-content\/uploads\/2023\/04\/Adelaide-Bellenot-photo.png” alt=”Dr. Marc-Antoine Zurkirch” title_text=”Adelaide-Bellenot-photo” align_tablet=”center” align_phone=”center” align_last_edited=”on|tablet” _builder_version=”4.20.4″ _module_preset=”default” global_colors_info=”{}” theme_builder_area=”post_content”][\/et_pb_image][\/et_pb_column][et_pb_column type=”3_5″ _builder_version=”4.20.4″ _module_preset=”default” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_text _builder_version=”4.27.5″ _module_preset=”default” header_text_align=”left” header_3_font=”Montserrat|300|||||||” header_3_text_align=”left” header_3_text_color=”#3f5e71″ header_3_font_size=”30px” header_4_font=”Montserrat|300|||||||” header_4_text_align=”left” header_4_text_color=”#3f5e71″ header_4_font_size=”35px” header_3_text_align_tablet=”center” header_3_text_align_phone=”center” header_3_text_align_last_edited=”on|tablet” header_3_font_size_tablet=”20px” header_3_font_size_phone=”20px” header_3_font_size_last_edited=”on|tablet” header_4_text_align_tablet=”center” header_4_text_align_phone=”center” header_4_text_align_last_edited=”on|tablet” header_4_font_size_tablet=”20px” header_4_font_size_phone=”20px” header_4_font_size_last_edited=”on|tablet” global_colors_info=”{}” theme_builder_area=”post_content”]<\/p>\n

    Adelaide Bellenot<\/h3>\n

    [\/et_pb_text][et_pb_divider color=”#2b4c59″ _builder_version=”4.18.0″ _module_preset=”default” custom_margin=”||0px||false|false” custom_padding=”||0px||false|false” global_colors_info=”{}” theme_builder_area=”post_content”][\/et_pb_divider][et_pb_text module_id=”subTitPar” _builder_version=”4.24.0″ _module_preset=”default” text_font=”Montserrat|500|||||||” text_text_color=”#2b4c59″ text_font_size=”18px” text_font_size_tablet=”16px” text_font_size_phone=”16px” text_font_size_last_edited=”on|tablet” text_orientation_tablet=”center” text_orientation_phone=”center” text_orientation_last_edited=”on|tablet” global_colors_info=”{}” theme_builder_area=”post_content”]<\/p>\n

    Nutritionist
    ASCA member<\/p>\n

    [\/et_pb_text][et_pb_text _builder_version=”4.20.4″ _module_preset=”default” text_font=”Montserrat||||||||” text_text_color=”#3e3e3e” text_font_size=”16px” custom_padding=”||||false|false” text_font_size_tablet=”15px” text_font_size_phone=”15px” text_font_size_last_edited=”on|tablet” global_colors_info=”{}” theme_builder_area=”post_content”]<\/p>\n

    Food has always been at the heart of Adelaide’s interests. It was as a teenager, after writing her first dissertation on nutrition, that she developed a passion for this field.
    Convinced of the impact of diet on physical and mental health, and of the benefits that personalized nutritional advice can bring, Ad\u00e9la\u00efde’s career took shape. At the same time, she discovered the health benefits of regular exercise, and trained in sports coaching and Pilates.
    In 2018, she obtained her Diploma in Holistic Nutrition from ENH in Geneva, and in 2022, her University Diploma in Nutrition, Micronutrition, Exercise and Health from the University of Poitiers. <\/p>\n

    Adelaide’s goal is to help her patients create sustainable eating habits that allow them to achieve their physical and\/or health goals. Its mission is to show that food and health can rhyme with pleasure and freedom. After several years of experience in different facilities, she joined the MAZ Clinic in 2023, attracted by the clinic’s holistic health concept.<\/p>\n

    Languages spoken:
    French, English.<\/p>\n

    [\/et_pb_text][et_pb_button button_url=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjYyOCJ9fQ==@” button_text=”Appointment” button_alignment=”left” disabled_on=”off|off|on” _builder_version=”4.20.4″ _dynamic_attributes=”button_url” _module_preset=”default” custom_button=”on” button_text_size=”16px” button_text_color=”#FFFFFF” button_bg_color=”#2b5667″ button_border_width=”0px” button_border_radius=”0px” button_font=”Montserrat|600|||||||” custom_margin=”||||false|false” global_colors_info=”{}” theme_builder_area=”post_content”][\/et_pb_button][et_pb_text content_last_edited=”off|desktop” module_id=”clickParcoursP1″ module_class=”clickParcoursP1″ _builder_version=”4.27.5″ _module_preset=”default” text_font=”Montserrat||||||||” text_text_color=”#3e3e3e” text_font_size=”16px” header_3_font=”Montserrat|300|||||||” header_3_text_color=”#2b4c59″ header_3_font_size=”30px” header_4_font=”Montserrat|300|||||||” header_4_text_color=”#2b4c59″ header_4_font_size=”30px” custom_padding=”15px||15px||false|false” hover_enabled=”0″ header_3_font_size_tablet=”20px” header_3_font_size_phone=”20px” header_3_font_size_last_edited=”on|tablet” header_4_font_size_tablet=”20px” header_4_font_size_phone=”20px” header_4_font_size_last_edited=”on|tablet” global_colors_info=”{}” sticky_enabled=”0″ theme_builder_area=”post_content”]<\/p>\n

    \"\"\u00a0Parcours professionnel<\/h4>\n

    [\/et_pb_text][\/et_pb_column][et_pb_column type=”1_5″ _builder_version=”4.18.0″ _module_preset=”default” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_button button_url=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjYyOCJ9fQ==@” button_text=”Appointment” button_alignment=”center” disabled_on=”on|on|off” _builder_version=”4.18.0″ _dynamic_attributes=”button_url” _module_preset=”default” custom_button=”on” button_text_size=”16px” button_text_color=”#FFFFFF” button_bg_color=”#2b5667″ button_border_width=”0px” button_border_radius=”0px” button_font=”Montserrat|600|||||||” custom_margin=”||||false|false” global_colors_info=”{}” theme_builder_area=”post_content”][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ custom_padding_last_edited=”on|desktop” disabled_on=”off|off|off” admin_label=”Section” _builder_version=”4.27.5″ _module_preset=”default” background_color=”#FFFFFF” min_height=”2613.9px” custom_margin=”0px||||false|false” custom_padding=”0px|30px|150px|30px|false|false” custom_padding_tablet=”30px||0px||false|false” custom_padding_phone=”30px||||false|false” hover_enabled=”0″ border_color_top=”#FFFFFF” global_colors_info=”{}” sticky_enabled=”0″][et_pb_row column_structure=”1_4,1_2,1_4″ module_id=”parcoursPUlFirst” module_class=”parcoursPUl” _builder_version=”4.27.5″ _module_preset=”default” width=”100%” max_width=”1170px” custom_margin=”-30px||||false|false” hover_enabled=”0″ global_colors_info=”{}” sticky_enabled=”0″][et_pb_column type=”1_4″ _builder_version=”4.18.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.20.4″ _module_preset=”default” text_font=”Montserrat|600|||||||” text_text_color=”#2b4c59″ text_font_size=”20px” text_orientation=”right” global_colors_info=”{}”]<\/p>\n

    2023 – Today<\/p>\n

    [\/et_pb_text][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.18.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.20.4″ _module_preset=”default” text_font=”Montserrat||||||||” text_text_color=”#3e3e3e” text_font_size=”16px” global_colors_info=”{}”]<\/p>\n